When you’re tired, rev up your body and mind with these "Yamaha exercises" born from employee feedback.
Performing the same work every day and constantly stressing certain parts of the body can lead to chronic fatigue or the entire body feeling exhausted. Exercises done by athletes are effective for solving such problems. Appropriate exercise techniques stimulate sympathetic nerves, which leads to alleviating stress and reducing mental fatigue. These are exercises specially developed to help your body avoid tiredness and prevent decay of bodily functions by getting you to move parts of your body you don’t normally use and by relaxing the parts you overuse.
Just like an engine building revs, Yamaha would like to deliver Kando to the world by providing more joy and excitement to its employees in their everyday lives, enabling them to keep fatigue at bay and their bodies healthy at "high revs."